Naturo Wellness Podcast - Natural Health and Naturopathic Medicine
Naturopaths Michelle Matthews and Kathleen Everingham - Natural Health and Wellness Experts, take their listeners on a journey discovering the benefits of herbal medicine and real health tips and tricks that everyone can use.
Naturo Wellness Podcast - Natural Health and Naturopathic Medicine
Latest Episodes
Ep.25: Tween & Teen Turbulence: A Naturopathic Guide to Mood, Hormones & Behaviour
In this episode, we explore the complex world of tween and teen mental health through a naturopathic lens. From hormonal shifts to brain development, we unpack why mood swings, risk-taking, and emotional intensity are a normal part of adolescen...
Ep.24: Five Natural Ways to Boost Your GLP-1 Signalling
In this episode of the Natural Wellness Podcast, we explore natural ways to support your body’s GLP-1 signaling and metabolic health. While medications have become widely discussed, many people are curious about how nutrition, gut health, lifes...
Ep.23: Nutrition While on GLP-1 Medications: What Early Research Shows
GLP-1 medications are transforming weight loss conversations — but what about nutrition? In this episode, Naturopaths Kathleen and Michelle unpack the science behind GLP-1 therapies and explore what happens when appetite drops but nutrient need...
Ep.22: Beyond Bravado: Healing Men inside the Wholistic Brotherhood
In this episode of the Naturo Wellness Podcast, Kathleen and Michelle speak with Keith Hagar, founder of Wholistic Brotherhood. Keith shares how his personal journey, combined with two decades of experience in fitness, holistic health and men’s...
Ep. 21: The Male Factor: Why Fertility Is a Shared Responsibility
In this insightful Movember edition of The Natural Wellness Podcast, hosts Kathleen Everingham and Michelle Matthews speak with Fertility Naturopath Raul Pastana about the often-overlooked world of male fertility. Raul ex...
