In this episode of the Natural Wellness Podcast, we explore natural ways to support your body’s GLP-1 signaling and metabolic health. While medications have become widely discussed, many people are curious about how nutrition, gut health, lifes...

GLP-1 medications are transforming weight loss conversations — but what about nutrition? In this episode, Naturopaths Kathleen and Michelle unpack the science behind GLP-1 therapies and explore what happens when appetite drops but nutrient need...

In this episode of the Naturo Wellness Podcast, Kathleen and Michelle speak with Keith Hagar, founder of Wholistic Brotherhood. Keith shares how his personal journey, combined with two decades of experience in fitness, holistic health and men’s...

In this insightful Movember edition of The Natural Wellness Podcast, hosts Kathleen Everingham and Michelle Matthews speak with Fertility Naturopath Raul Pastana about the often-overlooked world of male fertility. Raul ex...

Join Naturopaths Kathleen Everingham and Michelle Matthews as they explore the extraordinary healing power of Australia’s native herbs — from the vitamin-rich Kakadu Plum to the fragrant Native Mint, the vibrant W...